yoga teacher training One of the most frequently asked questions we hear from our yoga students isn’t about a certain pose or even correct form; it’s about how to become a yoga instructor themselves. We take pride in the fact that a number of our students are inspired enough by their teachers that they find a hidden desire within themselves to teach others. Yoga classes allow one to gain a higher level of fitness while incorporating factors of spiritualism. This often leads many down a path towards the need to extend the benefits of yoga to others through instruction. For those that look to add yoga instructor to their list of life accomplishments, we offer yoga teacher training programs, at both 200 hour and 500 hour certification. Our 200 hour training program is comprehensive in its training topics and includes:

  • Teaching methodology. Learn how to teach others by using tried and true methods of instruction.
  • Yoga anatomy and physiology. Learn the physical concepts behind the poses.
  • Philosophy, Lifestyle & Ethics: This class offers an in-depth look into the philosophy of yoga and how to incorporate the lifestyle beyond just the classroom.
  • Meditation techniques. Being able to instruct your students in the nuances of meditation is a key element of teaching yoga as a lifestyle.
  • Prenatal yoga. Learn the specific poses and physiology behind yoga for the pregnant student.
  • Restorative yoga. Learn how to help students move beyond physical trauma and restore better health.
  • Yoga for seniors and back problems. These specific areas require special training and are incorporated into our program.
  • Children’s yoga. Learn how to work with kids and their specific body needs in a yoga class.
  • Basics of Ayurveda. This topic immerses you into the specific style of Ayurveda.
  • Pranayama. Learn how the power of breathing can help elevate your yoga student’s enjoyment and gain from their yoga classes.
  • Yoga business and marketing. Learn how to market and grow your yoga class while keeping the business side of your business in line.