1. Yoga Instructor Certification

    As a yoga instructor, you learn to be a leader and guide others to find spiritual well being. The list of benefits for yoga are long and have many influences on building a positive mindset and body health. Nobody could benefit more from a positive mind and body like a to-be mother. When soon-to-be moms are pregnant, their bodies undergo extreme changes and they themselves must come to terms with t…Read More

  2. Get Certified For Barre Fusion Courses!

    Do you have a passion for dance and yoga/pilates exercise? Have you ever wanted to teach? If so, our Barre Fusion Certification Program is perfect for you! Right now at Zenya Yoga and Massage Studio, certification courses are available for all who would like to instruct! For those who don’t know what Barre Fusion is, it is a workout that blends the worlds of classic ballet and dance. Barre Fusio…Read More

  3. Teaching Your First Yoga Class

    So, you have received your certification, from Zenya Yoga or elsewhere, and are ready to teach your first yoga class. If you are like me, you may have some butterflies floating around in your stomach. Just take a deep breath, do your sun salutations, and relax. While you may be nervous, you have to remember the whole point is to share your knowledge and have fun, not completely flip a miracle swi…Read More

  4. You Might Be a Good Yoga Instructor If…

    At Zenya Yoga & Massage we often have our own yoga students express interest in becoming certified yoga instructors themselves. Though we do believe in the many benefits enjoyed by those who teach yoga, we also recognize that maybe not all who partake in a yoga class, would make the best yoga teachers. For those who have considered taking the yoga lifestyle one step further and taking on the r…Read More

  5. Benefit from our Comprehensive Yoga Teacher Training Programs

    One of the most frequently asked questions we hear from our yoga students isn't about a certain pose or even correct form; it's about how to become a yoga instructor themselves. We take pride in the fact that a number of our students are inspired enough by their teachers that they find a hidden desire within themselves to teach others. Yoga classes allow one to gain a higher level of fitness while…Read More

  6. The Health Benefits of Yoga Therapy

    After a softball injury to her hand left her with a cyst-like lump on her wrist that grew larger as the years went by, Briann sought the help of an orthopedic surgeon who drained the growth, only to have it reappear just months later. Though virtually painless, the lump was unsightly and did threaten the functionality of her hand. The orthopedic surgeon recommended surgery that may not only affec…Read More

  7. More Than Your Typical Yoga Certification Program

    Teaching yoga is an incredibly rewarding career, but it involves more than just your ability to teach others how to get in and out of poses. In order to be a successful yoga teacher, you have to also have know how to market yourself and run a business successfully. When you get your yoga certification elsewhere, you will learn how to become a teacher, but not much else. However, when you decided t…Read More

  8. Start Enjoying a Healthier Lifestyle With Yoga Teacher Training

    Do you find yourself daydreaming about your yoga practice while you are sitting at your desk all day long? Sitting idly at a desk is not only boring, but it is also a hazard to your health! People that sit at a desk for 8 hours everyday have a higher risk for heart disease, colon cancer, poor circulation, soft bones and so much more! If you are sick of risking your health (and your sanity) sitting…Read More