You are probably aware of the physical benefits of our Newport News massage services: relaxed muscles, faster injury recovery, and greater range of motion in the joints. While you are also probably aware that a massage makes you feel better afterwards, you might not know just how much of an impact a massage can have on your mental well-being. Massages like the ones you’ll get at Zenya¬†can offer mental and emotional benefits such as:

  • An increase in your serotonin levels. This is the chemical in your brain responsible for making you feel happy and relaxed. A massage can help boost those levels and actually elevate your mood.
  • Helping you sleep better at night. Serotonin is also responsible for regulating your sleep cycles. If you aren’t sleeping well at night, a massage could help you reset your inner clock and get back on track.
  • Lowering your blood pressure. Studies have found that massages can actually help lower a patient’s blood pressure, decreasing their risk of heart attack and heart disease.
  • Decreasing stress and anxiety levels. The happy effects of a massage can last long after you leave our space!

The power of touch is incredible, and the list of benefits goes on and on. Scheduling yourself for a regular massage appointment with our Newport News massage therapists can help you feel better physically, mentally, and emotionally. We offer treat rates on amazing massage treatments! Visit the massage treatments page and find the service that’s right for you, then contact our team and make an appointment. We’ll find a time that works with your busy schedule and get you in for a relaxing, healing massage right away!