1. More Than Your Typical Yoga Certification Program

    Teaching yoga is an incredibly rewarding career, but it involves more than just your ability to teach others how to get in and out of poses. In order to be a successful yoga teacher, you have to also have know how to market yourself and run a business successfully. When you get your yoga certification elsewhere, you will learn how to become a teacher, but not much else. However, when you decided t…Read More

  2. Start Enjoying a Healthier Lifestyle With Yoga Teacher Training

    Do you find yourself daydreaming about your yoga practice while you are sitting at your desk all day long? Sitting idly at a desk is not only boring, but it is also a hazard to your health! People that sit at a desk for 8 hours everyday have a higher risk for heart disease, colon cancer, poor circulation, soft bones and so much more! If you are sick of risking your health (and your sanity) sitting…Read More

  3. 3 Signs That You Need a Deep Tissue Massage

    There is nothing better than settling down for a deep tissue massage that is given by a talented massage therapist. Who doesn’t love to get a massage? It feels pretty amazing, and you leave feeling relaxing and at peace with the world around you. However, when many people think of massages, they think of luxury rather than necessity. Massage can help with a wide variety of issues, and i…Read More

  4. 3 Ways in Which Prenatal Yoga Can Change Your Pregnancy

    There are many discomforts, aches, and pains associated with pregnancy. Some women absolutely love to be pregnant, while most of us just want it to be over. Exercising while pregnant is one of your best tools in not only keeping the baby weight off post-delivery, but also having a smooth pregnancy today. Many people consider prenatal yoga to be one of the best ways to exercise while being pregnant…Read More

  5. Reflexology Massage and so much more

    There are few things in life more enjoyable than a Reflexology Massage. There also just might be few things that are more beneficial. For starters, this type of service definitely is great at reducing pain. This is backed by documentation in 27 studies that even include research that shows the impact on individuals from all state of all ages. As we earlier indicated, a reflexology massage also do…Read More

  6. Best Yoga Teacher Training in Newport News here

    There is no substitute or value you can put or the foundation of a good education. That holds true in practically in everything, not to mention yoga. That is why if you are looking for the best Yoga Teacher Training in Newport News, you most definitely are in the right place. We have two different education programs that include 200-hour education, 500-hour education and continued education. With…Read More

  7. Yoga Teacher Training Available Here

    Now that New Year is gloriously upon us, why not shift your sights toward achieving some goals you just fell short of attaining this past year? If one of those goals was to become a yoga teacher than you would be more than wise to check us out right here at Zenya Yoga and Massage Studio where we offer the absolute best and most affordable Yoga Teacher Training. Located in the greater Newport News,…Read More

  8. Enter here for Yoga Teacher Training

    Looking to do something a little different with your life? Well, you don't have to wait until the New Year to get started. Here at Zenya Yoga and Massage Studio, we offer and provide Yoga Teacher Training for those who may be interested. Located out of the greater Newport News, Virginia area. We have a variety yoga certification levels, including 200-hour certification, 500-hour certification and…Read More

  9. Absolute Best Deep Tissue Massage Here

    Why not give the gift of Deep Tissue Massage this holiday season? Check out and turn to Zenya Yoga and Massage Studio. We offer a variety of extensive service that are sure to please you or that special someone in your life you are looking to impress. Our Deep Tissue Massage will relax and release you of your deepest tensions thanks to this extremely stress reducing exercise. Here at Zenya Yoga …Read More