Where east meets west-

Jane has been interested in health care and fitness since she first graduated from a holistic nursing program in Oregon during the early 80s. Following a 25 year career in the traditional western health care system, she returned to her roots established in her early holistic nursing program. She moved into a more integrative approach, completing programs as a yoga instructor and massage therapist. There, she studied eastern approaches to medicine in both Chinese medicine and Ayurveda. She uses her broad based knowledge to help students develop a balanced approach to wellness, incorporating body, mind and spirit.

Jane first became interested in yoga while attending a power yoga workshop with Baron Baptiste. The athletic nature of the exercise attracted her but the meditative, spiritual aspects of the practice have sustained her. She has had an active yoga practice for over 15 years. She completed her 200 hour certification at ZYA and has gone on to study therapeutic techniques, pranayama and advanced asana with masters at Kripalu and viniyoga with Gary Kraftsow.

She loves teaching, guiding and learning and is excited to share her expertise with you. She lives in Hampton with her beautiful daughter and beloved Tibetan Spaniel.