CortneyDel has been practicing yoga for 12 years. She received her 200 hour Certifi cation from the Institute of Health and Healing and has been an Instructor for five years. In August 2010 she received her E-RYT Certifi cation through Yoga Alliance. She went on to study Prenatal/Postpartum yoga with Yogafit and Om Mamma where she received her PRYT certification. Del’s passion for yoga leads her to continually grow in her personal practice and as a teacher through attending workshops and studying in many styles of yoga. She is committed to teaching with safety and body awareness as she shares the wonderful benefits of clarity, spacious opening, grace, free-flowing energy, well-being, strength, and flexibility with her students. Del is a wife, mother of three and a proud grandmother.