Looking to do something a little different with your life? Well, you don’t have to wait until the New Year to get started. Here at Zenya Yoga and Massage Studio, we offer and provideĀ Yoga Teacher Training for those who may be interested. Located out of the greater Newport News, Virginia area. We have a variety yoga certification levels, including 200-hour certification, 500-hour certification and continuing education.

Yoga Therapy is considered by many to be one of the fastest growing natural health fields in the US. Science is discovering more every day about the measurable therapeutic benefits of practicing yoga. Among the training topics that we offer include, but are not limited too:

  • Yoga Business & Marketing
  • Yoga therapy for depression, anxiety and PTSD
  • Yoga therapy for heart conditions
  • Yoga philosophy, Sanskrit, and the chakra system
  • Restorative Yoga
  • Yoga therapy and pranayama techniques
  • Yoga and stress management
  • Yoga for a healthy back
  • Mudras
  • Yoga for the creative spirit
  • Methodology of vinyasa krama
  • Science of yoga sequencing
  • Yoga and anatomy
  • Positional yoga therapy & muscle energy techniques
  • Prenatal yoga
  • Yin and Yang Yoga
  • Ayurveda constitutional system, diagnoses and assessment
  • Aroma therapy
  • Yoga as a tool for social and ethical action
  • Yoga and herbs
  • Yogic and nutrition

Give us a call today and start a new and exciting career.