Hot Yoga is an intense yoga
experience and is great for the beginner, intermediate, and
advanced yoga practitioner. The practice of yoga in a 92-95
degree heated room allows you to more safely stretch your tendons,
muscles and ligaments and allows you to deepen your poses and
your practice. Through the heat, your body begins to release
toxins, cleansing itself from the inside out. Immediately you
feel lighter, energized, cleansed and ready to take on the
world!
