Barre Fusion

Barre Fusion Near Me In Smithfield, Virginia

This all-levels body sculpting class blends basic ballet with the core strengthening techniques of yoga and pilates, to stretch, tone and lengthen muscles & burn bodyfat.

A portion of the class is performed on the barre or “bar” hence the name, and is accompanied by light weights and props, for a total body workout.

Low impact and great fat burning and total body sculpting workout for all ages and fitness levels!

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